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RICHARD INSALL

CLICK FOR Handcycling News No updates after 2022 Racing News Climbing News No updates after 05-04-08 Polar Bear Facts

Pizza rules

Self portrait	It's a set up	Free gin makes you deaf
1966	1975	1979
Why?	Would you trust this man with your teenage daughter?	Sailing?

      

Climbing








Is this where the Climbing started?



In 2002 I set a new Mallory Park RD250 race record twice
and won three 250cc championships

What band?



Leeds festival 2002

RG's stag do 12-05-07

March 09. Starting a 'new life'

    

29-05-09

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